Description
Cake Apurna EnergieChocolat - 400g
Apurna Energy Cake - 400g
- During a long-duration effort (trail, half marathon, marathon, bike, etc.) the energy reserves are very much in demand to be able to keep up the distance.
- This must be anticipated on the morning of the race. Your body needs:
- - GLUCIDES: to maximise energy reserves
- - VITAMINS AND MINERALS :
- - Vitamin B1 contributes to a normal energy metabolism.
- - Vitamins B2, B3, B6, Iron and Magnesium help to reduce fatigue.
- - Zinc and Selenium help protect cells from oxidative stress.
- Take 1/3 of the energy cake up to one hour before the start of the effort.
