Description
The balance cushion, also called Pad, offers you a good comfort for your exercises of muscular reinforcement, motricity, obility, yoga or of pilates, requiring movements on the ground. And its foam material promotes proprioception work.
What is proprioception?
Proprioception concerns information transmitted to the brain by the muscles, tendons, joints, skin, etc. Regular exercises will therefore allow you to improve your proprioception and reduce the risk of injury due to a lack of balance and coordination
- Foam pad, ideal for proprioception
- Comfortable thanks to its thickness of 6 cm
- Dimensions: 48 x 39 x 6 cm