Scale Fitness-Mad Pod Dome (x2)

Improve your coordination and balance and stimulate your abdominal muscles with these Balance Pods from Fitness-Mad. Designed to develop core muscles such as the abdomen, back and pelvis, adding an extra challenge to many bodyweight exercises, they also improve balance, which can help tone the body and improve posture. These domes feature a flat face and a face covered with small spikes, which means you can use them flat or face-covered to vary difficulty levels. Ideal for physiotherapists, sports therapists, personal trainers and fitness instructors for client programs, or for home use. Sold in pairs.

• Improves coordination, body awareness and dynamic balance.
• Use either side to vary exercises.
• Helps develop core strength.
• Dimensions - 8 cm x 16.5 cm diameter.
• Material - PVC.
• Maximum user weight - 100 kg (per dome).