Description
Isodrink & Energy contains an ideal matrix of three carbohydrate sources, Dextrose, Maltodextrin and Fructose, in a ratio of 2:1:1. It has been shown that during prolonged exercise (from 1.5 h), the use of carbohydrates that are absorbed by different transport systems (known as GLUT) facilitates gastric emptying and fluid absorption and is also the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g / hour (Currell, K. et al., MSSE. 2008; Earnest, CP et al., JSCR. 2004). In addition, what few people know and/or many forget is that the consumption of exogenous carbohydrates, during physical activity, minimizes the immunosuppressive effects produced by intense exercise (Nieman, D.C. et al., EIR. 1998), Minerals, better known as electrolytes or salts, in addition to the benefits already mentioned, also improve the antidiuretic effect, therefore, less fluid is eliminated by the kidney and therefore hydration is improved (Coso, JD et al., APNM. 2.008).The most important is sodium (Na), as it is the one we lose the most with sweat and is essential to maintain hydration during physical activity (NDA Panel. EFSA Journal. 2011). Since this is a very technical and advanced formula, valid for both beginners and the more experienced, we have incorporated branch chain amino acids (BCAAs) and glutamine, as the intake of these amino acids with carbohydrates during training has been shown to reduce markers of muscle damage (Valentine, RJ et al., IJSNEM. 2008). In addition, branched-chain amino acids (BCAAs), especially Leucine, are highly oxidized by the muscle, i.e., they are used as an energy source, reducing glycogen utilization in favor of fat. In addition, the intake of these amino acids during exercise reduces central fatigue syndrome (CFS), i.e., it reduces brain production of serotonin (a neurotransmitter related to fatigue and mood symptoms) (Kerksick, CM et al., JISSN. 2.018). In addition, Glutamine consumption has been shown to reduce gastrointestinal discomfort during exercise due to improved intestinal permeability.In summary and conclusion, according to science, we can say that athletes should ingest carbohydrate and electrolyte solutions to maintain blood glucose levels, prevent dehydration and reduce immunosuppressive effects during intense physical activity (Kerksick, CM et al, JISSN. 2018).And not to mention that Isodrink & Energy is 100% safe as it is certified anti-doping by Informed-Sport. (Lemon & Red Fruits only)Ingredients: Carbohydrate blend (dextrose, maltodextrin, fructose in a ratio of 2:1:1), BCAA (Kyowa Quality®) (L-Leucine, L-Isoleucine, L-Valine in a ratio of 2:1:1), L-Glutamine (Kyowa Quality®), acidifier (citric acid), sodium chloride, potassium citrate, flavor, anti-caking agent (amorphous silica), coloring (curcumin) and sweetener (sucralose).Directions for use : Mix 32 g (about 2 round spoons) with 400 ml of water. To consume preferably during the sporting practice.Conseils de pro: To optimize hydration, it is recommended to take a portion between 1 hour and 45 minutes before the sporting practice.Pour the efforts higher than 1 hour: to maintain the glycemia, it is also recommended to ingest a gel or a bar every hour of physical activity approximately. After 3 hours, take a gel and/or an energy bar every 30 minutes (2 gels and/or bars per hour).If the environment is very hot and/or humid: to maintain a good hydration, it is also recommended to ingest approximately 1 capsule of PRO Salt Caps every 60 to 90 minutes of physical activity.Flavors: Lemon, Red Fruits and Orange/MandarinFormat: Jar of 640g (20 servings) or box of 10 single-dose sachets of 32g.
