Description
Omega 3 essential fatty acids that must be provided by the diet since they are not naturally synthesized by the body. However, it is difficult to cover the necessary intakes simply through diet, especially if you practice a sport or have a very active lifestyle that increases your needs. These Omega 3 capsules contain 1400mg of Omega 3, and are rich in EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), good essential fatty acids that are essential for the proper functioning of the body and contribute to the normal functioning of the heart. The beneficial effect is obtained by the daily consumption of 250mg of EPA and DHA).
Eicosapentaenoic acid (EPA). The human body can synthesize it from alpha-linolenic acid, although the conversion rate is very low. It is therefore important to eat foods rich in EPA, especially certain fatty fish. Populations that consume large quantities of fish (e.g., the Greenland Inuit and Japanese) are significantly less affected by cardiovascular disease. In addition, EPA converts to the eicosanoid series 3, substances that help protect the arteries and heart and have recognized anti-inflammatory and anti-allergic effects.
Docosahexaenoic acid (DHA). DHA is also present in marine products, particularly in certain fatty fish. It plays a fundamental role in the development of the brain and retina as well as in the formation and motility of spermatozoa.
DHA contributes to normal brain function. The beneficial effect is obtained by daily consumption of 250mg of DHA.
