HMS Multifunctional exercise board DBP01

MULTIFUNCTIONAL EXERCISE PLATFORM WITH CORDS HMS

One platform, dozens of exercises. The DBP01 combines a plank board, a multi-grip push-up system, and elastic resistance bands, everything you need to effectively strengthen your chest, shoulders, arms, core, and back in your home gym. The built-in screen tracks time, and the phone holder makes it easy to follow your favourite workout app.

Key benefits

• Plank and push-ups in many variations, with ergonomic and interchangeable grips allowing you to adjust different widths and angles to better isolate the targeted muscle groups.
• Full body workout with included bands, resistance bands/expanders for biceps, triceps, shoulders, and back; ideal for warm-ups and adding variety to your routine.
• On-screen time control, counts push-up sets and plank time to support continuous progress.
• Comfort & safety, multiple non-slip pads underneath enhance grip and protect floors from scratches; the top surface offers stable support.
• Phone support/shelf, a convenient spot for your smartphone to monitor your workouts.
• Compact & portable, easy to store and take with you.

Features & solutions

• Push-up system: movable and profiled grips with multiple grip positions (narrow, classic, wide, neutral) for better activation of the chest, triceps, and shoulders.
• Plank board: a stable base helps maintain the correct body position, while the timer motivates longer sets.
• Resistance bands: elastic and durable with ergonomic grips, various exercises for the upper and lower body (e.g., resisted squats, pulls, curls).
• Floor protection: round foam pads and non-slip feet prevent slipping and damage to surfaces.
• Stable platform: a solid construction ensures confident training at home or on the go.

Who is it for?

• For anyone looking to develop their strength and endurance without bulky equipment.
• For beginners and intermediates as a base for a complete home workout session.
• For fans of planks, push-ups, and expander exercises who need a practical and multifunctional solution.

User safety & comfort

• Non-slip feet and foam pads, no slipping, plus floor protection.
• Ergonomic grips with a pleasant texture, secure grip even with sweaty hands.
• Clear timer, progress tracking and safe load control.

The set includes

• Training board DBP01 HMS 2 pieces (base module + module with timer and phone holder).
• 2 interchangeable push-up grips.
• 2 resistance bands with grips.
• Instruction manual.

Specifications:

• Base module:
  • Length: 56 cm
  • Width: 40 cm
  • Foam pads: 21.5 x 52 cm
• Module with timer:
  • Length: 30 cm (including rails/grips)
  • Width: 40 cm
  • Foam pads: diameter 12 cm
• Expander length: 70-140 cm
• Distance between push-up grips (central position): 38 cm
• Height of grips for push-up bars: 16 cm
• Grip diameter
  • Board: 3 cm
  • Push-ups: 2.9 cm
• Phone holder: yes
• Counter: time (accuracy to 1 second)
• Multiple grip variations: yes
• Material: PP + EVA + steel
• Maximum user weight: 150 kg
• Weight: about 3.2 kg