Description
Product description
Core strengthening and stabilization
Elevate your workouts by adding an element of instability and improve your core strengthening, balance, coordination and posture. The unstable platform forces the body to stabilize joints and respond as an integrated system, engaging often overlooked deep muscles such as the abdominals, pelvic floor and deep back muscles. Simply change the inflation level to achieve more or less stability and challenge.
Sports performance and proprioception
Enhance your sports performance by adding a challenge to classic exercises such as squats, planks, lunges and sit-ups. The textured top prevents hands and feet from slipping, while the bottom with protuberances keeps you anchored to any surface or offers a sensory experience that promotes proprioception (sense of space and movement). Practical full-body training with complete peace of mind atesprit, in the comfort of your own home, at the gym or even outdoors. Combining a compact design with robust, shatterproof construction, this versatile bodybuilding tool lets you train anywhere. The included user-friendly poster lets you target legs, hips, glutes, abs, back, chest, shoulders and arms for a balanced body that's less prone to injury.
- Perfect for adding a challenge to classic exercises such as squats, planks, lunges and sit-ups.
- The dual-textured surface prevents hands and feet from slipping, keeping your feet on the ground.
- Protrusions provide a sensory experience that promotes proprioception.
- Compact design that can be deflated for easy storage.
- User-friendly display with over 30 exercises.
BALANCE Joint stabilization and abdominal control. Ideal for improving motor coordination and posture.
FLEXIBILITY Stretches and tones the body. To lengthen muscles and increase range of motion.
